Yoga is for EVERYONE. There are no rules or requirements, no certain body type, no age limits.. Just bring yourself to a mat and yoga will come. We hope to guide you on a journey through yourself and help you connect mind, body and soul through breath, movement and stillness.
All teachers at Grateful Hearts Yoga are equipped to teach mixed level classes meaning beginners are welcome to all. Find what works for you and just begin. The transformation that you will experience when you make the first steps toward wellness, will be phenomenal and life altering. Are you ready to ignite change?
We are always here to answer any questions you may have about starting a yoga practice!
The Divine light in me sees and acknowledges the Divine light in you. There we are one.